Welcome

Welcome!

Welcome to Centered Bodywork’s website. I hope you will find all the information you are looking for. If you have any questions, please feel free to contact me directly!

I am dedicated to providing the personalized attention you deserve to help with your present needs and your long-term health. I will address your specific concerns by using appropriate techniques drawn from a range of therapy approaches, such as Clinical Rehabilitative Massage, Myofascial Release and CranioSacral Therapy.

Whatever your ailment — injury, chronic pain, stress — your sessions will address both the symptoms and the causes. Whenever possible, I’ll give you tools and techniques that allow you take an active role in your healing and well-being. The goal is for you to feel better today and avoid discomfort in the future.

You will receive treatment from me, Mary Ericson. I am a Licensed Massage Therapist with a Specialty Certificate in Clinical Rehabilitative Massage from the National Certification Board for Therapeutic Massage and Bodywork. I have had extensive training in John Barnes’ Myofascial Release and training in CranioSacral Therapy from the Upledger Institute. See my Bio page for a complete listing of training and experience. Through continuing education in a broad range of manual and massage therapy approaches, I seek to continually improve my ability to help you with your healing process.

In addition to over 10 years’ experience as a massage therapist, I am a 1989 cum laude graduate of Cornell Law School with over 20 years of legal experience. This background gives me an uncommon perspective and skill set to apply in my massage therapy practice.

Communication is critical to your treatment. I will listen to you, explain the therapy to the extent you desire it, and answer your questions to the best of my ability. The more information you have, the better you will be able to help yourself.